Daim tawv nqaij Barrier yog dab tsi thiab nws ua haujlwm li cas?

Cov neeg feem coob paub tias daim tawv nqaij yog lub cev loj tshaj plaws. Tab sis dab tsi ntau tus yuav tsis xav txog yog qhov tseeb tias peb cov tawv nqaij ua haujlwm tiv thaiv kev tiv thaiv ntawm peb lub cev thiab ib puag ncig sab nraud. Qhov barrier no hu ua daim tawv nqaij barrier thiab plays lub luag haujlwm tseem ceeb hauv kev tswj cov tawv nqaij noj qab haus huv. Nyob rau hauv no skincare blog, peb yuav dhia mus rau hauv lub ncauj lus no thiab tham txog cov tawv nqaij barrier nyob rau hauv kom meej, yuav ua li cas nws ua hauj lwm, yuav ua li cas tiv thaiv nws los ntawm kev puas tsuaj, thiab yuav ua li cas kho nws.

Txog Daim tawv nqaij Barrier

Cov tawv nqaij barrier yog txheej tiv thaiv uas npog daim tawv nqaij saum npoo av, ua haujlwm raws li lub cev thawj kab ntawm kev tiv thaiv sab nraud, xws li cov pa phem, kab mob, thiab hluav taws xob UV. Nws yog tsim los ntawm ntau txheej txheej ntawm daim tawv nqaij, lipids, thiab ntuj moisturizing yam uas txhua tus ua haujlwm ua ke kom cov tawv nqaij noj qab haus huv thiab hydrated.

Cov txheej txheej sab nrauv ntawm daim tawv nqaij, hu ua stratum corneum, yog qhov tseem ceeb tshwj xeeb hauv kev tswj cov tawv nqaij barrier. Cov txheej txheem no suav nrog cov tawv nqaij tuag uas tau ntim nruj ua ke, ua ib qho kev tiv thaiv uas tiv thaiv dej tsis zoo thiab tiv thaiv cov kev ntxhov siab sab nraud. Lub stratum corneum kuj muaj lipids thiab ntuj moisturizing yam uas pab kom cov tawv nqaij hydrated thiab noj qab nyob zoo.

Cov tawv nqaij barrier yog qhov tseem ceeb hauv kev tswj xyuas tag nrho cov tawv nqaij noj qab haus huv. Ib qho teeb meem cuam tshuam tuaj yeem ua rau muaj teeb meem ntawm daim tawv nqaij, suav nrog dryness, irritation, thiab o. Ib qho kev tiv thaiv ntawm daim tawv nqaij puas tuaj yeem ua rau cov tawv nqaij muaj kev cuam tshuam rau ib puag ncig kev ntxhov siab, ua rau kev laus ntxov ntxov thiab lwm yam kev txhawj xeeb ntawm daim tawv nqaij.

Hauv luv luv, daim tawv nqaij barrier yog ib qho tseem ceeb ntawm cov tawv nqaij noj qab haus huv; yog li kev tiv thaiv thiab ntxiv dag zog rau nws yog ib txoj hauv kev zoo los tswj kev noj qab haus huv ntawm daim tawv nqaij.

Cov tawv nqaij Barrier ua haujlwm li cas

Cov tawv nqaij barrier ua haujlwm los ntawm kev tiv thaiv dej los ntawm daim tawv nqaij thiab khaws cov khoom tsis zoo. Nws yog ib qho kev xaiv thaiv uas tso cai rau cov khoom tseem ceeb - xws li cov pa thiab cov khoom noj - kom dhau mus thaum thaiv cov khoom tsis zoo - suav nrog UV rays, kab mob, cov pa phem, thiab ntau dua - los ntawm kev nkag mus rau ntawm daim tawv nqaij.

Cov lipids nyob rau hauv daim tawv nqaij barrier plays lub luag hauj lwm tseem ceeb nyob rau hauv kev tswj lub barrier txoj kev ncaj ncees. Cov lipids, uas suav nrog ceramides, roj cholesterol, thiab fatty acids, tsim cov txheej txheem tiv thaiv ntawm daim tawv nqaij, tiv thaiv dej poob thiab khaws cov khoom tsis zoo.

Cov kab mob ntawm daim tawv nqaij kuj muaj cov tshuaj tiv thaiv kab mob uas pab tiv thaiv daim tawv nqaij los ntawm kev kis kab mob thiab lwm yam kab mob. Cov kab mob tiv thaiv kab mob no, xws li Langerhans hlwb thiab T-hlwb, muaj nyob rau hauv cov epidermis thiab ua lub luag haujlwm tseem ceeb hauv kev tswj cov tawv nqaij tiv thaiv kab mob.

Yuav tiv thaiv daim tawv nqaij li cas

Cov tawv nqaij barrier tuaj yeem raug puas tsuaj los ntawm ntau yam, nrog rau cov xab npum hnyav, dej kub, tshav ntuj puas, thiab over-exfoliation. Txhawm rau tiv thaiv daim tawv nqaij barrier, ntau tus kws tshaj lij pom zoo kom siv cov khoom tu tawv nqaij mos uas tsis txhuam cov tawv nqaij ntawm nws cov roj ntuj.

5 Lub tswv yim los tiv thaiv daim tawv nqaij Barrier

1. Siv cov tshuaj ntxuav kom huv: Xaiv cov tshuaj ntxuav kom huv uas tsis muaj cov khoom xyaw hnyav uas tuaj yeem rub daim tawv nqaij ntawm nws cov roj ntuj.
2. Tsis txhob haus dej kub: dej kub tuaj yeem hle daim tawv nqaij ntawm nws cov roj ntuj, ua rau kom qhuav thiab ua rau daim tawv nqaij puas. Siv dej sov los yog, zoo dua, dej txias los da dej thiab ntxuav koj lub ntsej muag thiab tes.
3. Siv a moisturizer: Moisturizers pab ua kom cov tawv nqaij hydrated thiab tiv thaiv dej tsis zoo, uas tuaj yeem ua rau daim tawv nqaij puas.
4. Siv tshuaj pleev thaiv hnub: tshav ntuj puas tuaj yeem ua rau daim tawv nqaij tsis muaj zog, yog li nws yog ib qho tseem ceeb uas yuav tau siv a zoo tshuaj pleev thaiv hnub nrog SPF siab los tiv thaiv daim tawv nqaij los ntawm UV hluav taws xob.
5. Tsis txhob over-exfoliation: Over-exfoliating tuaj yeem ua rau daim tawv nqaij puas thiab ua rau khaus thiab qhuav. txwv kev ua zam mus rau ib zaug lossis ob zaug hauv ib lub lis piam, tsis yog ntau zaus hauv ib hnub.

Yuav Kho Daim tawv nqaij Barrier li cas

Yog tias koj daim tawv nqaij thaiv tau raug puas lawm, koj muaj hmoo, vim tias muaj qee yam yooj yim koj tuaj yeem muab tso rau hauv koj cov tawv nqaij los pab kho nws. 

5 Lub tswv yim los kho daim tawv nqaij Barrier

1. Siv a maj mam ntxuav: Raws li tau hais ua ntej, xaiv cov tshuaj ntxuav kom huv uas tsis muaj cov khoom xyaw hnyav uas tuaj yeem ua rau daim tawv nqaij puas tsuaj ntxiv. Qhov no yuav muab sijhawm rau koj cov tawv nqaij los kho nws tus kheej raws li nws tab tom noj, es tsis txhob puas.
2. Siv cov tshuaj moisturizer: cov tshuaj moisturizers pab kom hydrate daim tawv nqaij thiab kho cov tawv nqaij barrier lub ntuj lipid barrier.
3. siv tawv nqaij nrog ceramides: Ceramides yog qhov tseem ceeb lipids uas pab kho cov tawv nqaij barrier. Nrhiav cov khoom siv tawv nqaij uas muaj ceramides.
4. siv cov khoom nrog niacinamide: Niacinamide yog ib daim ntawv ntawm vitamin B3 uas tau pom tias pab kho cov tawv nqaij barrier thiab txhim kho daim tawv nqaij tag nrho cov tsos.
5. Tsis txhob siv cov khoom hnyav: Tsis txhob siv cov khoom uas muaj cov khoom siv hnyav, xws li cawv thiab tshuaj tsw qab, uas tuaj yeem ua rau daim tawv nqaij puas.

Daim tawv nqaij Barrier FAQs

Q: Yuav ua li cas thaum daim tawv nqaij barrier puas lawm? A: Thaum cov tawv nqaij thaiv kev puas tsuaj, daim tawv nqaij ua rau muaj kev cuam tshuam rau ib puag ncig kev ntxhov siab, xws li cov pa phem, hluav taws xob UV, thiab cov kab mob. Nws kuj tuaj yeem ua rau dryness, redness, thiab irritation.

Q: Kuv tuaj yeem qhia tau li cas yog tias kuv daim tawv nqaij barrier puas lawm? A: Qee cov cim qhia ntawm daim tawv nqaij puas muaj xws li dryness, flakiness, redness, thiab irritation.

Q: Cov tawv nqaij barrier puas tuaj yeem ua kom muaj zog? A: Yog lawm, qee yam kev ua neej nyob tuaj yeem pab ua kom muaj zog ntawm daim tawv nqaij. Cov no suav nrog kev nyob hydrated, noj zaub mov noj qab haus huv uas muaj cov antioxidants zoo li cov txiv hmab txiv ntoo, thiab tau pw txaus.

Q: Qee yam khoom siv tawv nqaij puas tuaj yeem ua rau daim tawv nqaij tsis zoo? A: Yog lawm, qee cov khoom siv tawv nqaij muaj cov khoom hnyav hnyav uas tuaj yeem ua rau daim tawv nqaij tsis zoo. Cawv, tshuaj tsw qab, Sodium Lauryl Sulfate (SLS), hnyav exfoliants, thiab txawm tias retinoids tuaj yeem ua rau daim tawv nqaij puas.

Q: Puas tuaj yeem siv ntau yam khoom siv tawv nqaij puas tsuaj rau daim tawv nqaij? A: Yog, siv ntau yam khoom siv tawv nqaij tuaj yeem ua rau tawv nqaij thiab ua rau khaus thiab ua rau daim tawv nqaij puas. Ua raws li lub hom phiaj niaj hnub tsim los rau koj hom tawv nqaij tshwj xeeb thiab quarks. Koj ua tau tau txais cov lus qhia tus kheej txog cov khoom tu tawv nqaij ntawm no.

Q: Kuv puas tuaj yeem kho kuv daim tawv nqaij barrier thaum hmo ntuj? A: Hmoov tsis zoo, kho daim tawv nqaij barrier tsis yog txheej txheem thaum hmo ntuj. Nws tuaj yeem siv ob peb lub lis piam kom pom kev txhim kho; kev sib raug zoo yog qhov tseem ceeb.

Q: Puas muaj tej yam mob uas yuav cuam tshuam rau daim tawv nqaij barrier? A: Yog lawm, qee yam kev kho mob, xws li eczema thiab psoriasis, tuaj yeem cuam tshuam rau daim tawv nqaij thiab ua rau muaj kev puas tsuaj ntau dua. Rau cov xwm txheej no, peb pom zoo ua haujlwm ze nrog tus kws kho mob dermatologist.